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What’s in my pantry?

Beans	(dried or canned) black, kidney, garbanzo, northern, vegetarian baked beans, vegetarian refried beans
Baking	all-purpose flour, bread flour, baking powder, baking soda, salt, cornstarch, Neat egg replacer
Bread	whole grain, sourdough, pretzel buns, naan, bagels
Breading	fish fry mix, Italian bread crumbs, panko
Canned Goods	Italian green beans, mixed vegetables, diced/sliced potatoes, diced tomatoes, jackfruit, coconut milk
Drinks	vegan hot chocolate, coffee
Grains	couscous, rice, quinoa
Oils	grapeseed, olive, sesame, avocado oil spray, truffle finishing oil
Pasta	chickpea shells, linguine, ready-bake lasagna noodles, gnocchi, ramen
Produce	onions, sweet potatoes, Idaho potatoes, shallots, avocados
Sauces	marinara, sweet chili sauce (Date Lady), taco skillet sauce, honey, hot honey (Mike’s), Daiya cheese sauce, Daiya alfredo sauce
Seasonings	taco, cajun, onion powder, garlic powder, cinnamon, cumin, EBTB, red pepper flakes, Italian, apple pie, pumpkin pie, nutmeg, ginger, smoked & regular paprika, chili powder, fennel seed, sage, curry, bay leaves, oregano, basil, thyme, nutritional yeast
Snacks	pretzels, tortilla chips, vegan protein bars, dark chocolate, granola, truffle chips
Soups/Chili	all vegan varieties – lentil, butternut squash, vegetable, black bean, veggie chili (Hormel),
Sweeteners	agave nectar, raw sugar, white sugar
Vinegar/Oils	grapeseed oil, olive oil, avocado oil spray, sesame oil, balsamic vinegar, apple cider vinegar, red wine vinegar, white vinegar, rice vinegar, black/white/English truffle finishing oil, malt vinegar,

What’s in my fridge?

Condiments/Dips	chipotle mayo, garlic mayo, hot sauce (Sriracha, Louisiana hot sauce, Franks, Mendez), hummus, salsas, soy sauce/soy sauce, plain vegan mayo, Thrive sauces, vegan worchestire, vegan bouillon, guacamole, relish, ketchup, mustard, olive tapenade, Good Karma sour cream
Dairy-free milk	cashew, oat, almond, creamer (Nut Pods)
Nuts/Seeds	cashews, almonds, hemp hearts, flax meal
Miscellaneous	kalamata olives, pickles, applesauce,
Produce	Brussel sprouts, carrots, celery, bell pepper, zucchini, summer squash
Proteins	tempeh, beyond burger (patties or ground), soyrizo, tofu, soy curls, vegan pepperoni
Tortillas/Wraps	whole wheat, flour, corn
Vegan Cheese	Violife slices, Daiya shreds, Violife block of Parmesan

What’s in my freezer?

Fruit	strawberries, bananas, blueberries, mango, pineapple
Grains	leftover rice, quinoa
Ice Cream	Hudsonville dairy free, Magnum dairy free bars
Meals/Snacks	potstickers, veggie egg rolls, vegan pierogies, hash browns, french fries, vegan taquitos, vegan burritos
Pizza	Amy’s roasted vegetable pizza
Proteins	All vegan – sausage, chick’n nuggets/patties, veggie burgers, tofu, roasts,
Vegetables	corn, butternut squash, sweet potato, broccoli, vegetable medleys, peas, edamame, peppers, onions