March Goal Progress: Week Two

So it’s been two weeks since we started my private Accountability group on Facebook. Let me know if you want in, we have some fabulous ladies in there! πŸ™‚

For the month of March, I finally decided to set some goals for myself after gaining 12 pounds in the past few months! You can read about those goals here. I’m posting a weekly recap on Wednesday about how things are going, so here we go!

Goal 1: Drink more water! At least 106 ounces per day.

  • ON TARGET: I am actually really surprised about this one. I’ve cut out all other beverages and have been sticking consistently with water (aside from a little fun in Chicago this weekend for St. Patrick’s Day).

Bloody Mary in Chicago
Goal 3: Track all food for 31 days and document it on TweakedFoodie. Goal 4: One cheat dinner for date night per week. Again…trying to β€œeat in the middle.” This does not mean that I can only go out to eat one night a week, but it does mean that I can indulge in one meal a week.

  • ON TARGET: I’m going to say on target for these, even though I did not track this past weekend. I definitely had some cheats, but also had some wins (splitting meals, no late night snacking, brunch and shakeology/veggies only on Sunday) πŸ™‚  Here’s what I’ve been eating!

Goal 5: Weekly weigh-ins every Friday and an update on TweakedFoodie – pounds lost/gained.

  • ON TARGET: I weigh in on Friday’s (before the weekend is my preference), but I’ll still post in the Wednesday recap. As of last Friday – I’ve lost 3.2 pounds! I knew that this past week would be less than the previous because it was a pretty big loss, but losing another .4 lbs is still going in the right direction. 


Goal 6: Meditate for at least 10 minutes every day.

  • Last week was a total fail, so this was my solution: “I’m adding a reminder to my phone to do this every day at noon. I think that will be a good time since I work from home and I can just zone out for 10 minutes and eat my lunch (hopefully outside if it starts to get warmer!), instead of eating in front of my computer.” I’ve altered this a bit and have been making sure that I take at least 10 minutes of me time during the day – even if it’s just to make lunch. I just focus on what I’m making and nothing else. Even that little bit has helped πŸ™‚

Taking a brain break with my Shakeology yesterday πŸ™‚ 
So there we go, thank you all for reading and keeping me honest!

 

 

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